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Services

Adult Fitness

Adult Fitness $21 per class From $15 per visit with Punch Card (10 Sessions) pass Purchase required to enroll

Open Gym $21 per class From $15 per visit with Punch Card (10 Sessions) pass A credit card is required to enroll but isn't charged until the time of service.

Beginner Bootcamp $21 per class $125 No purchase required to enroll

Ladies Lit $21 per class From $15 per visit with Punch Card (10 Sessions) pass Purchase required to enroll

Murph Free $125 No purchase required to enroll

Due to inclement weather predicted in the forecast, we are planning for the Murph to be conducted in-doors. With COVID-19 capacity restrictions, we will only be allowing 50 people inside at one time to complete the Murph. Please make sure you are signed up on Pike13, as we will be following capacity restrictions and will not allow more than 50 people inside.

If weather is decent, we will conduct Murph outside on the turf as planned.

This will be a “Modified Murph” and will no include pull-ups, to combat multiple people touching pull-up bars.

Modified Murph
1 Mile Run
100 Hollow Rocks
200 Push-Ups
300 Squats
1 Mile Run




Saturday Stretch $15 per class $50 No purchase required to enroll

White Rock Visitor Pass $5 per class No purchase required to enroll

WR Power Hour $25 per class Plans available from $0 No purchase required to enroll

Baseball

30 Min Baseball Lessons Starting at $60 per appointment From $55 per visit with 30 Min Baseball Lessons (8) pass

30 Min Baseball Lessons w/Aaron Westlake $75 per appointment From $75 per visit with 30 Min Baseball Lesson (1) w/Aaron Westlake pass

60 Min Baseball Lessons $100 per appointment From $80 per visit with 60 Min Baseball Lessons (8) pass

60 Min Baseball Lessons w/Aaron Westlake $125 per appointment From $85 per visit with 60 Min Baseball Lessons (4) pass

Pro Baseball Training Plans available from $125 No purchase required to enroll

Baseball Skill Work $10 per class From $75 per visit with Pizarros’ Part 3 Catching Camp (1-Day Pass) pass A credit card is required to enroll but isn't charged until the time of service.

Sessions will focus on athletes getting plenty of reps hitting and fielding. Led by Owner Aaron Westlake, sessions will include drill work, BP, fielding fundamentals, and Live Pitcher vs. Hitters (when available).

Off-Season Baseball Program (Ages 8-11) $290 Purchase required to enroll

The Off-Season Baseball Program will include Skill Development (Hitting, Pitching, Fielding) 3x/week and athletes will have Unlimited access to the performances classes.

Off-Season Baseball Program (Ages 12-14) $290 Purchase required to enroll

The Off-Season Baseball Program will include Skill Development (Hitting, Pitching, Fielding) 3x/week and athletes will have Unlimited access to the performances classes.

Thanksgiving Catching and Hitting Camp $75 per class From $50 per visit with Thanksgiving Catching & Hitting Camp (All 3 Days) pass No purchase required to enroll

Power+ & Arm Care Program $45 per class Plan available for $180 Purchase required to enroll

This 4-week introductory throwing program is designed to build strength and stability in the athlete. We will focus on several different aspects, such as arm strength, core strength, and explosiveness. The program is designed for 1 session per week @ the Grapevine facility with our training staff and 4x per week at-home, where each athlete is given individual programs to perform, such as band, exercise and throwing routines.


Pizarros’ Part 3 Catching Camp (9u-13u) $150 Purchase required to enroll

Pizarros’ Part 3 Catching Camp (14u-High School) $150 Purchase required to enroll

60 min Baseball Lesson w/ Ian Mason $70 per appointment From $70 per visit with Ian Mason 60 min Baseball Training pass No purchase required to enroll

30 min Baseball Training - Ian Mason $35 per appointment No purchase required to enroll

60 min Baseball Training - Mark Santiago $107 per appointment No purchase required to enroll

2 Hour Baseball Training - Ian Mason $165 per appointment No purchase required to enroll

College / Pro Athletes

Basketball Academy College/Pro $20 per class Plan available for $100 No purchase required to enroll

Facility Rentals

Golf with Paige No purchase required to enroll

Middle School Match-up Cage Rental $30 per appointment From $30 per visit with Middle School Match-Up Cage Rental pass Purchase required to enroll

Football Training

Football Skills Training- MS From $63 per visit with Football Skills Camp - MS pass Purchase required to enroll

Football Skills Training- HS From $63 per visit with Football Skills Camp - HS pass Purchase required to enroll

Golf

Shot Tracking (Golf) $40 per appointment Plans available from $199

Course Play - (Two Hours) $125 per appointment $475 No purchase required to enroll

Course Play - (Four Hours) $225 per appointment $475 No purchase required to enroll

Personal Training

60 Min Personal Training $85 per appointment From $85 per visit with PT 1-on-1 (1 Session) - Non-member pass

60 Min Personal Training w/Donald $250 per appointment From $85 per visit with PT 1-on-1 (1 Session) - Non-member pass No purchase required to enroll

30 min Personal Training Session $60 per appointment From $60 per visit with 30 Min Personal Training Session pass No purchase required to enroll

60 Min Basketball Session $75 per appointment From $75 per visit with 60 min Basketball Session pass No purchase required to enroll

Jazmin Personal Training $55 per appointment From $50 per visit with Jazmin PT - 5 sessions pass No purchase required to enroll

Personal Training with Gianna $60 per class No purchase required to enroll

Pre / Youth Fitness

Elementary School Performance $11 per class Plans available from $0 Purchase required to enroll

Middle School Performance $21 per class From $21 per visit with Middle School Performance Drop-In pass Purchase required to enroll

Spin

Spin Class $21 per class From $21 per visit with Spin - Drop-in pass A credit card is required to enroll but isn't charged until the time of service.

Camps / Clinics

Basketball Academy High School $20 per class No purchase required to enroll

Teen / Elite Fitness

High School Performance $31 per class From $31 per visit with High School Performance Drop-In pass Purchase required to enroll

Volleyball Elite $30 per class $250

Youth Volleyball Group $30 per class $250 No purchase required to enroll

Basketball Academy $20 per class No purchase required to enroll

Group Training with Donald and Aaron No purchase required to enroll

Golf With Matt No purchase required to enroll

Jazmin Sports and Social Skills $45 per class From $40 per visit with Jazmin Sports and Social Skills Class pass No purchase required to enroll

High School Strength Program $265 Purchase required to enroll

High School/College Girls Summer Training Program $1,200 Purchase required to enroll

Strength & Conditioning FC Coppell Soccer Free Plans available from $0 No purchase required to enroll

Warriors Basketball $21 per class No purchase required to enroll